Bedtime Reset Stories for Hyper and ADHD Kids

When a busy body is ready for bed but still feels switched on, slowing down can feel almost impossible.

Rory is a little rocket who loves to blast, zoom, race, and explore. But after a full day of going, going, going, his engine is still rumbling, his thrusters are twitching, and he cannot figure out how to power down.

Then Rory discovers a quiet landing station and meets Luna, a calm and gentle rocket who teaches him a special bedtime Landing Sequence.

Through Rory’s nighttime adventure, children are guided through simple calming steps designed to help them release leftover energy, settle overstimulated senses, relax their bodies, and transition from a busy day toward rest.

Bedtime Reset Stories for Hyper and ADHD Kids is a soothing bedtime story for children who may have trouble slowing down after an active or overstimulating day.

Inside, children will experience:

Gentle movement to release the last little wiggles

A calming transition from high energy to quiet time

Sensory wind down techniques using lights, sounds, and imagination

Comfortable breathing and body relaxation

Reassurance that being energetic is okay

A peaceful nighttime routine children can become familiar with

A warm story about learning that rest does not mean changing who you are

Rory learns that he can still be the fast, adventurous rocket he loves being during the day while also learning how to slow down when nighttime arrives.

A comforting story for winding down, reconnecting, and helping busy little bodies feel calm, safe, and ready for sleep.